This adventurous trip helps you to explore the most exciting of outdoor experiences and is an opportunity for those people as the prioritized ones in exploring the destinations and the new outdoor activities in Ha Giang. SUP paddling to Khau Vai Mountain Valley, and discovering Khau Vai Cave, are two in among of the unique experiences of this trip.

Difficulty Level (5/10): Most people can participate in the tour, children from 6 years old and above also can join with parents. It will be easier and more comfortable for you to experience outdoor activities if you have good preparation for physical training before the trip. The duration of each trip is 2 days generally. With those trekking tours at this level, it might take 2 – 3 hours/day to do the trek with the quite easy terrain. At the same level, the kayaking and SUP tours, 2 – 3 hours/ days paddling with the large water surface, and plenty of times to take photos and rest as well.

Experience/ skills requirement: Low Physical requirement: Medium Duration: 2 – 3 days Outdoor activity duration: 4 – 6 hours/day Children: From 12 years old can participate.

Suggested physical training: Practice running or kayaking/SUP 1 - 2 weeks in advance. Run twice a week, each session 3 - 5km every night. Or paddling from 2- 3 times, each time is 5 km.

Important notes about the tour

1. Travel insurance

• Umove Adventure uses service from Bảo Việt Insurance with a maximum insurance payout of 100 million VND/person/case.
•  See the Bao Viet policy of insurance Quy tắc bảo hiểm Bảo Việt.       

2. Refer to the postpose policy, and cancel the tour in the requirement and instructions tại đây
3.     Read and sign the exclude all liability before departing:

The customers who buy adventure tours from Umove Adventure have enough awareness about the level of challenge as well as other physical challenges and other potential dangers during the tour. Hence the customer is asked to read and sign the Exclude all Liability form before departing. Find the form below and read it carefully.

                             Phiếu miễn trừ trách nhiệm.        

4.     SUP/Kayak, and TrekkingNotes.

• On the SUP/Kayak day, we will start to paddle from a boat station to the Khau Vai Mountain Valley with a distance of 2.5 km.
• Before starting to paddle, a tour guide will instruct you on paddling techniques, safety reminders, and timelines. You have to wear a life jacket, and a leg strap (leash). Those people with the first experience of SUP paddling, should not stand right on the SUP from the starting point. After starting around 1 km - 2 km, when you feel more confident with the water, you can start standing to paddle.
• When paddling, you need to avoid places with strong water flow or hindrances like tree branches, and rocks. Paddle close to the bank and be cautious of the moving of the electric boats.
• The supporting boat accompanies us while paddling. In case you want to stop paddling and using the boat, please inform the tour guide.
• Noted that, If you can swim and are good at paddling, you can take off your life jacket and tie it on SUP but do not remove the leg straps totally. 
• On the third day, we will hike around 5-6km along the magical rocky cliff. This trekking route is quite easy with the most speculator landscape in Vietnam. The trail is not difficult but we need to wear sports shoes or sports sandals (flip-flops are not allowed).

5. Food and drink

• All meals are on a tour with a variety of food; moreover, with local cuisine. If you are vegetarian or dieting, please inform the UA executive department in advance to prepare an appropriate meal for you. In case, you have a special food requirement that we could not meet your need (cause of health, medication, religion, etc.). We suggest you bring your own food.
• Drinking water will be provided on a bus and during paddling time. Umove Adventure encourages customers to limit the use of single-use plastic and nylon products, so we recommend that you bring a water bottle (reusable type) to refill water from the large drum provided by us.
• Alcoholic beverages are not allowed during SUP paddling, Kayaking, or trekking. Alcoholic beverages and soft drinks are not included in the meals.

6. Protecting the environment together 

• Umove Adventure supports and practices Leave No Trace principles in each program and outdoor activities itself. We also encourage our customers and partners to apply the Leave No Trace principles when traveling in the outdoor environment. See details about the Leave No Trace session here
• In order to limit the use of single-use plastic bottles, Umove Adventure encourages each of us to prepare for ourselves a bottle of water with a 1L capacity for daily water refilling.
• On the tour, tourists comply with the instructions and regulations on environmental protection at the destination.

7.     Medical alert

• If you have cardiovascular disease or bone and joint diseases (knees, ankles, shoulder joints, etc.), you should consult your doctor before deciding to join the trip.
• A tour guide just brings a basic first aid kit bag. If you have health problems that require preventive medicine, please prepare for your own.

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