Ha Noi where it is not difficult for us to find a high-quality tour, or a multi-adventure program combined with the chilling style, so it creates the best option for us. It takes us only 45 minutes to travel from Ha Noi to Vua Ba Mountain in Thach That. Here, we can trek to a mountain peak to swim in the stream, SUP paddling, and the chilling moments while seeing the sunset at Vua Ba Peak, and Nam Vien Peak.

Highlights:

• Experience in SUP paddling in Dao Hoa Glamping Island.
• Sightseeing the magnificent sunrise in Dao Hoa Glamping Island.
• It suits SUP beginners.
• Getting detailed guidelines in basic SUP paddling before starting.
• Tour guides are professional and experiential instructors in SUP paddling.

Difficulty Level (5/10): Most people can participate in the tour, children from 6 years old and above also can join with parents. It will be easier and more comfortable for you to experience outdoor activities if you have good preparation for physical training before the trip. The duration of each trip is generally 2 days. With those trekking tours at this level, it might take 2 – 3 hours/day to do the trek with the relatively easy terrain. At the same level, the kayaking and SUP tours, 2 – 3 hours/ days paddling with the large water surface, and plenty of times to take photos and rest as well.

Experience/ skills requirement: Low Physical requirement: Medium Duration: 2 – 3 days Outdoor activity duration: 4 – 6 hours/day Children: From 12 years old can participate.

Suggested physical training: Practice running or kayaking/SUP 1 - 2 weeks in advance. Run twice a week, each session 3 - 5km every night. Or paddling from 2- 3 times, each time is 5 km.

1. Travel insurance

• Umove Adventure uses service from Bảo Việt Insurance with a maximum insurance payout of 100 million VND/person/case.
•  See the Bao Viet policy of insurance Quy tắc bảo hiểm Bảo Việt.      

2. Refer to the postpose policy, and cancel the tour in the requirement and instructions tại đây
3.     Read and sign the exclude all liability before departing:

The customers who buy adventure tours from Umove Adventure have enough awareness about the level of challenge as well as other physical challenges and other potential dangers during the tour. Hence the customer is asked to read and sign the Exclude all Liability form before departing. Find the form below and read it carefully.

          Phiếu miễn trừ trách nhiệm.                  

4.     Trekking Notes.

• The trekking route to get to the peak is not tough, there is an easy-going trail but some sections are quite steep eventually from around 100m to 200m.
• In summer, the temperature at the bottom of the mountain is quite high; however, from the height of 700m and above, the temperature is significantly dropped, and cloudy on the peak is common.
• Because of the soil trail, and the high slope, if rain occurs before the tour, Umove Adventure will have an alternative solution such as moving to another tour or activity. Depending on the weather, canceling the trekking activity might happen as well.

5. Equipment:

• A participant has to read carefully the gear list which is suggested by UA to have a good preparation for the trip.
• UA recommends you bring your backpack which is under 2kg weight. 10L of a backpack is the ideal one with the purpose of bringing water, food, and a couple of personal clothes. Clothes for changing after the trek will be left at the glamping point before hiking.

6. Food/drink:

• Picnic mealtime on the mountain is a basic food like a sandwich or sticky rice with meat, and fruit is a dessert.
• Drinking water is supplied on a bus and paddling time. Umove Adventure encourages customers to limit the use of single-use plastic and nylon products, so we recommend that you bring a water bottle (reusable type) to refill water from the large drum provided by us.
• Alcoholic beverages are not allowed during  SUP, kayak, or trek. Alcoholic beverages and soft drinks are not included in the meals.

7.   Protecting the environment together 

• Umove Adventure supports and practices Leave No Trace principles in each program and outdoor activities itself. We also encourage our customers and partners to apply to Leave No Trace principles when traveling in the outdoor environment. See details about the Leave No Trace session here
• In order to limit the use of single-use plastic, Umove Adventure encourages each of us to prepare for ourselves a bottle of water with a 1L capacity for daily water refilling.
• On the tour, tourists comply with the instructions and regulations on environmental protection at the destination.

8.     Medical alert

• If you have cardiovascular disease or bone and joint diseases (knees, ankles, shoulder joints, etc.), you should visit your doctor before deciding to join the trip. A basic first-aid bag will be carried by the tour guide. If you have health problems that require preventive medicine, please prepare for your own.
• In any case, if you swim, you have to wear a life jacket.

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