Bach Moc Luong Tu is one of the mountains that belong to the Ky Quan San mountain ranges in the middle of Sin Suoi Ho Community (Phong Tho, Lai Chau), and Sang Ma Sao (Bat Xat, Lao Cai). Bach Moc Luong Tu is 1 of the 5 highest mountains in Viet Nam, The dream destination for most of trekkers. This trekking is quite challenging because of the height, and the terrain; however, it is a priceless gift for those people who complete Bach Ma Luong Tu. There is the most beautiful sea of clouds in the North West region and the scenery is like a paradise.

Highlights:

• Technically touch the 5th highest mountain in Vietnam - 3046m
• The best spot for seeing the sunrise in Nui Muoi
• An ancient tea Shan Tuyet forest
• Azalea blooms in March
• Herbal shower from Dao People after the trek for recovery.

Difficulty Level (8/10): Good physical skills are a requirement, as well as experience in outdoor activities. This level is not for children. The duration of each trip is from 2  - 4 days with a basic of eating, and sleeping condition. Accommodation is camping. Trekking time might take 5 – 6 hours/day to do the trek with the difficult terrain, slopes, and high elevation. The kayaking and SUP tours might take from 6 – 7 hours/day of paddling.

Experience/ skills requirement: High Physical requirement: High Duration: 2 – 4 days Outdoor activity duration: 5 – 7 hours/day Children: No recommended

Suggested physical training: Practice running or kayaking/SUP 2 weeks in advance. Run 2 - 3 times a week, each session 5km. Or paddling from 2- 3 times, each time is 5 - 7 km.

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Equipment provided by Umove

• Trekking Poles
• Gloves
• Camping table, and chair
• First aid bag

Personal essential stuff that needs to be prepared:

• Trekking shoes
• Trekking backpack
• Water Bottle (1L)
• Waterproof coat, warm clothing, windbreaker jacket, thermal shirt, quick dry pants or khaki
• Back up clothes
• Towel, hand sanitizer, toothbrush, toothpaste, toilet paper
• Mobile phone, camera, backup battery, suitable waterproof bag,... 
• Personal document

Suggestion:

• Backup clothes
• Flashlight
• Multitool
• Personal medicine

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1. Travel insurance

• Umove Adventure uses service from Bảo Việt Insurance with a maximum insurance payout of 100 million VND/person/case.
•  See the Bao Viet policy of insurance Quy tắc bảo hiểm Bảo Việt.    

2. Refer to the postpose policy, and cancel the tour in the requirement and instructions tại đây
3.     Read and sign the exclude all liability before departing:

The customers who buy adventure tours from Umove Adventure have enough awareness about the level of challenge as well as other physical challenges and other potential dangers during the tour. Hence the customer is asked to read and sign the Exclude all Liability form before departing. Find the form below and read it carefully.

                               Phiếu miễn trừ trách nhiệm.     

4. Trekking Notes: 

• This is a long day of trekking and one of the 10 peaks has the most challenging terrain in Viet Nam. If you have no experience in trekking or physical training, you should prepare well for exercise before the trip ( refer to the Suggestion about the physical training part).
• Umove Adventure encourages you to bring a 10L backpack with under 2kg weight of necessary stuff during trekking such as a wallet, phone, and drinking water. Personal items like clothes and drinking water for every day, food for mountain meals, etc. Porter will carry them.

5. Sleep on the mountain

• We will sleep at a wooden shack on the mountain for 2 nights. There is a washroom, and bathroom here. An inflatable mattress, an insulated mat, and a sleeping bag or a blanket will be provided for sleeping.

6. Food & Drinks:

• Meals at the mountain are hot and served by the Porter team. Breakfast is fried rice, instant noodles, or crepe cake. Lunch is an available food which is prepared in advance.
• Drinking water will be taken from the stream by the Porter team and then boiled to sanitize. The participants should bring a water bottle to refill water every day.
• At the sleeping spot after each meal, hot tea and coffee are served.

7.   Medical alert

• If you have cardiovascular disease or bone and joint diseases (knees, ankles, shoulder joints, etc.), you should visit your doctor before deciding to join the trip.
• A basic first-aid bag will be carried by tour guides. If you have health problems that require preventive medicine, please prepare for your own.

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