Difficulty Level (6/10): Most people can participate in the tour, children from 6 years old and above also can join with parents. It will be easier and more comfortable for you to experience outdoor activities if you have good preparation for physical training before the trip. The duration of each trip is 2 days generally. With those trekking tours at this level, it might take 2 – 3 hours/day to do the trek with the quite easy terrain. At the same level, the kayaking and SUP tours, 2 – 3 hours/ days paddling with the large water surface, and plenty of times to take photos and rest as well.

Experience/ skills requirement: Low Physical requirement: Medium Duration: 2 – 3 days Outdoor activity duration: 4 – 6 hours/day Children: From 12 years old can participate.

Suggested physical training: Practice running or kayaking/SUP 1 - 2 weeks in advance. Run twice a week, each session 3 - 5km every night. Or paddling from 2- 3 times, each time is 5 km.

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Equipment provided by Umove

• Trekking Poles
• Trekking gloves
• Leech prevention medicine
• Tents, Sleeping bags, inflatable mattresses
• Tent’s light
• Chair, and table at the campsite
• Bowl, plate, spoon, fork, and cup
• First aid bag (2 bags are carried by tour guides)

Personal essential stuff that needs to be prepared:

• Trekking backpack 10L - 20L
• Trekking, and walking shoes
• Trekking socks
• Sweaters, and fleece sweatshirts
• Cap or hat with a wide brim
• Long pants
• Undergarments
• Poncho
• ID card or Passport
• Water Bottle ( 1 liter)

Suggestion:

• Personal hygiene stuff
• Hand sanitizer
• Flashlight
• Multi-tool
• Backup batteries
• Mobile phone, camera

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1. Travel insurance

• Umove Adventure uses service from Bảo Việt Insurance with a maximum insurance payout of 100 million VND/person/case.
•  See the Bao Viet policy of insurance Quy tắc bảo hiểm Bảo Việt.       

2. Refer to the postpose policy, and cancel the tour in the requirement and instructions tại đây
3.     Read and sign the exclude all liability before departing:

The customers who buy adventure tours from Umove Adventure have enough awareness about the level of challenge as well as other physical challenges and other potential dangers during the tour. Hence the customer is asked to read and sign the Exclude all Liability form before departing. Find the form below and read it carefully.

                                 Phiếu miễn trừ trách nhiệm.       

4.   Trek Notes.

• In two days of trekking at Do Quyen Peak, every day on average, we take 6-8km on the clear trail (many people use). The trekking path has a high elevation, especially a steep part of almost 1km at the mountain feet, hence for those with less physical exercise will be challenging. For those terrains, we need to have trekking shoes that have high-quality adhesion to hiking. Moreover, during the first trekking part, we had time to cross the stream. If the water level is high, we can take off our shoes to cross to avoid getting the shoes wet. We could bring sandals to cross the stream and the campsite.
• The steepness of K’lang Mountain is large, so trekking downhill will create a huge force on the knees, We should do the knees bandage to support the knees if your knees are weak.

5. Food and drink

• All lunches in the forest are quite simple; however, they are rich in nutrition and bring the unique taste of that local. All the main meals including chicken or pork grilled, pork cooked with jungle vegetables, boiled jungle vegetables or stir fry, and fried egg are eaten with bamboo rice or sticky rice. Dessert is a popular fruit like oranges and watermelon. Breakfast is often instant noodles or cassava soup cooked with jungle vegetables.
• Daily drinking water is water bottles. During the K’lang trekking trip, besides the personal water that is brought by each person (around 1L/person), a porter will carry a certain amount of water to drink for the next day.
• To limit the use of single-use plastic, we recommend that you bring a water bottle (reusable type) to refill water every day.
• Hot drinks such as coffee and tea are available for breakfast at the campsite
• We recommend each of us prepare snacks on our own (biscuits, energy bars, chocolate,...) in case that you need them.

6.   Camping

• Double tents (2 people), mattresses, and personal sleep bags are given at K’lang Peak.
• Each tent is given a light to use for each tent and for dinner time.
• At the campsite in K’lang Peak, each person has 20L to shower, so we need to save and consider the amount of water that we use.
• Toilet tent at the campsite. Digging a cathole as used for toileting and covering the hole after use.
• At the campsite, chairs, and tables are used for mealtime and relaxation.
• Eating utensils will be provided at meal times during trekking.

7. Protecting the environment together

• Umove Adventure supports and practices Leave No Trace principles in each program and outdoor activities itself. We also encourage our customers and partners to apply to Leave No Trace principles when traveling in the outdoor environment. See details about the Leave No Trace tại đây
• In order to limit the use of single-use plastic, Umove Adventure encourages each of us to prepare for ourselves a bottle of water with a 1L capacity for daily water refilling.
• On the tour, tourists comply with the instructions and regulations on environmental protection at the destination.

8.     Medical alert

• We only provide first aid during the tour and do not provide any oral medications so if you have health problems that require preventive medicine, please prepare for your own.
• If you have cardiovascular disease or bone and joint diseases (knees, ankles, shoulder joints, etc.), you should consult your doctor before deciding to join the trip.

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