This adventure offers an exciting way to experience the diverse natural landscapes of Cat Ba Island. Trek through the ancient forest of Cat Ba National Park, spend a night in the peaceful Viet Hai Village, and explore the spectacular seascape of Lan Ha Bay by SUP or kayak. The trekking route is moderately challenging, with just enough adventure to make the journey rewarding. One of its most memorable moments comes as you emerge from the dense forest and catch your first glimpse of the peaceful rooftops of Viet Hai Village nestled in the valley below. After a rewarding trek through the forest, the adventure continues on the water. Paddle from Viet Hai Wharf towards Ba Trai Dao, passing limestone islands, secluded coves and the emerald waters of Lan Ha Bay. In summer, there will be plenty of opportunities to stop for a swim, cool off and simply enjoy the beautiful surroundings. Combining forest trekking, village life and sea kayaking or paddleboarding, this journey reveals three very different sides of Cat Ba in one immersive adventure.

Highlights

• Trekking across Cat Ba National Park
• Overnight homestay in Viet Hai Village
• Exploring Lan Ha Bay by Stand Up Paddleboard
• Cycling through Viet Hai Village and its scenic valley
• Scenic cable car ride across the sea

Difficulty Level (7/10): Good physical skills are a requirement, as well as experience in outdoor activities. This level is not for children. The duration of each trip is from 2  - 4 days with a basic of eating, and sleeping condition. Accommodation is camping. Trekking time might take 5 – 6 hours/day to do the trek with the difficult terrain, slopes, and high elevation. The kayaking and SUP tours might take from 6 – 7 hours/day of paddling. 

Suggested physical training: Practice running or kayaking/SUP 2 weeks in advance. Run 2 - 3 times a week, each session 5km. Or paddling from 2- 3 times, each time is 5 - 7 km.

1. Travel Insurance

• Umove Adventure provides travel insurance through Bao Viet Insurance, with maximum coverage of VND 100 million per person per incident.
• Please refer to the Bao Viet Insurance Policy for further details.

2. Tour Postponement and Cancellation Policy

• Please review our Tour Postponement and Cancellation Policy.

3. Liability Waiver

• Guests joining an Umove Adventure tour acknowledge that adventure travel involves physical challenges and inherent risks. All guests are therefore required to carefully read and sign the Liability Waiver before departure. Please review the form carefully before booking the tour.

                  Release Of Liability Form.     

4. Notes on the SUP Paddling and Trekking Routes

• The forest trekking route is not too difficult, with 2/3 of the path being easy-to-walk trails. The remaining 1/3 of the route, just before reaching Viet Hai, is more challenging, with some sections requiring hand-climbing.
• The length of our paddling route will be determined by the guide based on the weather, time, and the health of the group members. The final destination is Ba Trai Dao Bay, the farthest point of Lan Ha Bay. Inside Lan Ha Bay, the water is quite calm, but as we approach Ba Trai Dao, we will pass through a wide, wavy sea area. The guide will provide instructions to ensure we paddle safely.
• Before starting, the guide will teach paddling techniques and provide safety guidelines and route information. You must wear life jackets and attach the leash to your SUP board properly. For first-time paddlers, it is recommended not to stand on the SUP immediately at the start. After about 1-2 km, if you feel more comfortable and confident with the water, you can begin standing to paddle.
• While paddling in the bay, be mindful of obstacles like reefs and boats. Avoid paddling too close to rock walls if there are waves, as the waves can push you into the sharp barnacles on the rocks.
• We will have the boat that supports us throughout the paddling session. If you want to stop paddling and get on the boat, just inform the guide.
• Please note, if you are an experienced paddler and a strong swimmer, you may remove your life jacket and secure it to your SUP, but never remove the leash.

5. Food and Drinks

• Meals served during the tour are varied and feature local specialities. Vegetarian or special dietary meals may be arranged upon request. Please inform Umove Adventure in advance of any dietary requirements so that suitable meals can be prepared. If we are unable to accommodate specific requirements for medical, health or religious reasons, we recommend bringing your own suitable food.
• Drinking water is provided in the vehicle and during the paddling activity. To reduce the use of single-use plastic, guests should bring a reusable water bottle of approximately one litre, which can be refilled from the larger water containers provided by Umove Adventure.
• Alcohol must not be consumed during SUP, kayaking or trekking activities. Alcoholic beverages and soft drinks are not included with meals.

6. Environmental Responsibility

• Umove Adventure follows Leave No Trace principles throughout its tours and outdoor activities. We also encourage our guests and partners to apply these principles whenever travelling in natural environments. Learn more about Leave No Trace.
• To reduce the use of single-use plastic, each guest should bring a reusable one-litre water bottle for daily refilling.
• Guests must follow all environmental protection instructions and regulations at each destination.

7. Health and Medical Considerations

• If you have a cardiovascular condition or problems affecting your bones or joints—including your knees, ankles or shoulders—you should consult your doctor before joining the tour.
• The tour guide carries a basic first-aid kit. If you have a medical condition that requires medication, please bring an adequate supply of your prescribed medication.

Down load PDF file

Download