If there is only 1 day but you want to experience outdoor challenges and chill out in Hanoi, then you can’t miss this attractive tour. It takes just 45 minutes to drive from Hanoi to Vua Ba Mountain in Thach That. We can trek to the mountain, have a bath in a natural stream, SUP paddling, and enjoy a chill-out moment when watching a spectacular sunset from Vua Ba and Nam Vien peaks.

Highlights:

• SUP paddling in the Glamping Dao Hoa Island
• Watching the fantastic sunset in the Glamping Dao Hoa Island
• Suitable for newbies who have never paddled the SUP
• Have instructed on basic SUP paddling techniques 
• Tour guides who are SUP experiential instructors

Difficulty Level (5/10): Most people can participate, children from 6 years old and above also can join with parents. It will be easier and more comfortable for you to experience outdoor activities if you have good preparation for physical training before the trip. The duration of each trip is generally 2 days. With those trekking tours at this level, it might take 2 – 3 hours/day to do the trek with the relatively easy terrain. At the same level, the kayaking and SUP tours, 2 – 3 hours/ days paddling with the large water surface, and plenty of time to take photos and rest as well.

Experience/ skills requirement: Low Physical requirement: Medium Duration: 2 – 3 days Outdoor activity duration: 4 – 6 hours/day Children: From 12 years old can participate.

Suggested physical training: Practice running or kayaking/SUP 1 - 2 weeks in advance. Run twice a week, each session 3 - 5km every night. Or paddling from 2- 3 times, each time is 5 km.

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1. Travel insurance

• Umove Adventure uses service from Bảo Việt Insurance with a maximum insurance payout of 100 million VND/person/case.
•  See the Bao Viet policy of insurance Quy tắc bảo hiểm Bảo Việt.     

2. Refer to the postpose policy, and cancel the tour in the requirement and instructions tại đây
3.     Read and sign the exclude all liability before departing:

The customers who buy adventure tours from Umove Adventure have enough awareness about the level of challenge as well as other physical challenges and other potential dangers during the tour. Hence the customer is asked to read and sign the Exclude all Liability form before departing. Find the form below and read it carefully.

                      Phiếu miễn trừ trách nhiệm.             

4.     Trekking Notes.

• Trekking to the peak is not difficult. There are some parts which constantly slope from the height of 100m to 200m.
• In summer, the temperature at the bottom of the mountain is relatively high, but from the height of 700m above it is significantly reduced and cloudy at peak often.
• Because of the soil and quite a high slope route, if it is rainy, Umove Adventure will have alternative plans or different activities before starting. Postponed plan for trekking is also implemented depending on weather conditions.

5.   Equipment:

• Read carefully the gear list that Umove Adventure recommends in order to have the best preparation for the trip
• Umove Adventure recommends bringing your own backpack which weighs below 2kg. Prepare a 10-liter backpack to carry water bottles, food, and personal items. Clothes to change after trekking or SUP paddling will be stored in the Glamping site before trekking.

6. Food and drink

• Picnic lunch is a basic meal such as sandwiches or sticky rice and dessert is fresh fruits.
• Drinking water is supplied on the bus and when trekking. Umove Adventure encourages customers to limit the use of single-use plastic and nylon products, so we recommend that you bring a water bottle (reusable type) to refill water from the large drum provided by us.

7.   Protecting the environment together 

• Umove Adventure supports and practices the Leave No Trace principles in each program and outdoor activity. We also encourage our customers and partners to apply to Leave No Trace principles when traveling in the outdoor environment. See details about the Leave No Trace session here
• In order to limit the use of single-use plastic, Umove Adventure encourages each of us to prepare for ourselves a bottle of water with a 1L capacity for daily water refilling.
• On the tour, tourists comply with the instructions and regulations on environmental protection at the destination.

8.     Medical alert

• If you have cardiovascular disease or bone and joint diseases (knees, ankles, shoulder joints, etc.), you should visit your doctor before deciding to join the trip. A basic first-aid bag will be carried by the tour guide. If you have health problems that require preventive medicine, please prepare for your own.
• In any case, if you swim, you have to wear a life jacket.

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