This is an exciting adventure for those looking to experience the diverse landscapes of Cat Ba in a single day. Starting from Cat Ba National Park, trek through ancient forest trails to Viet Hai Village, a peaceful traditional village nestled in a secluded valley surrounded by limestone mountains. In the afternoon, leave the forest behind and continue towards Lan Ha Bay, where the adventure shifts from land to water. Swim in the clear waters and explore the bay by kayak, paddling among limestone islands and enjoying the spectacular seascape of one of northern Vietnam’s most beautiful bays. Combining forest trekking, local village life, swimming and kayaking, this journey offers a rewarding introduction to both the inland and coastal landscapes of Cat Ba.

Highlights

• Trekking through Cat Ba National Park
• Kayaking on Lan Ha Bay

Difficulty level (6/10): Most people can participate in the tour, children from 6 years old and above also can join with parents. It will be easier and more comfortable for you to experience outdoor activities if you have good preparation for physical training before the trip. The duration of each trip is 2 days generally. With those trekking tours at this level, it might take 2 – 3 hours/day to do the trek with the quite easy terrain. At the same level, the kayaking and SUP tours, 2 – 3 hours/ days paddling with the large water surface, and plenty of times to take photos and rest as well. 

1. Travel Insurance

• Umove Adventure provides travel insurance through Bao Viet Insurance, with maximum coverage of VND 100 million per person per incident.
• Please refer to the Bao Viet Insurance Policy for further details.

2. Tour Postponement and Cancellation Policy

• Please review our Tour Postponement and Cancellation Policy.

3. Liability Waiver

• Guests joining an Umove Adventure tour acknowledge that adventure travel involves physical challenges and inherent risks. All guests are therefore required to carefully read and sign the Liability Waiver before departure. Please review the form carefully before booking the tour.

                  Release Of Liability Form.     

4. Notes on the SUP Paddling and Trekking Routes

• The forest trekking route is not too difficult, with 2/3 of the path being easy-to-walk trails. The remaining 1/3 of the route, just before reaching Viet Hai, is more challenging, with some sections requiring hand-climbing.
• The length of our paddling route will be determined by the guide based on the weather, time, and the health of the group members. The final destination is Ba Trai Dao Bay, the farthest point of Lan Ha Bay. Inside Lan Ha Bay, the water is quite calm, but as we approach Ba Trai Dao, we will pass through a wide, wavy sea area. The guide will provide instructions to ensure we paddle safely.
• Before starting, the guide will teach paddling techniques and provide safety guidelines and route information. You must wear life jackets and attach the leash to your SUP board properly. For first-time paddlers, it is recommended not to stand on the SUP immediately at the start. After about 1-2 km, if you feel more comfortable and confident with the water, you can begin standing to paddle.
• While paddling in the bay, be mindful of obstacles like reefs and boats. Avoid paddling too close to rock walls if there are waves, as the waves can push you into the sharp barnacles on the rocks.
• We will have the boat that supports us throughout the paddling session. If you want to stop paddling and get on the boat, just inform the guide.
• Please note, if you are an experienced paddler and a strong swimmer, you may remove your life jacket and secure it to your SUP, but never remove the leash.

5. Food & Drinks

• Lunch will be served at a local homestay in Viet Hai Village, featuring a variety of freshly prepared hot dishes. Vegetarian meals and other special dietary requirements can be accommodated upon request. Please inform Umove Adventure of any dietary requirements or food allergies when completing the customer information form.
• Drinking water is provided throughout the day. To reduce the use of single-use plastic, guests should bring a reusable water bottle of approximately one litre, which can be refilled from the larger water containers provided by Umove Adventure.
• Alcohol must not be consumed during SUP, kayaking or trekking activities. Alcoholic beverages and soft drinks are not included with meals.

6. Environmental Responsibility

• Umove Adventure follows Leave No Trace principles throughout its tours and outdoor activities. We also encourage our guests and partners to apply these principles whenever travelling in natural environments. Learn more about Leave No Trace.
• To reduce the use of single-use plastic, each guest should bring a reusable one-litre water bottle for daily refilling.
• Guests must follow all environmental protection instructions and regulations at each destination.

7. Health and Medical Considerations

• If you have a cardiovascular condition or problems affecting your bones or joints—including your knees, ankles or shoulders—you should consult your doctor before joining the tour.
• The tour guide carries a basic first-aid kit. If you have a medical condition that requires medication, please bring an adequate supply of your prescribed medication.

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