Quang Binh
1 day
Trekking, paddling SUP, caving
6/10
5 (0 Customer rating)
Tour overview

E Cave (also known as the Aquarium Cave) is located in the core zone of Phong Nha - Ke Bang National Park. It is a unique underground river cave with mesmerizing emerald green water, thanks to the crystal-clear underground river flowing through it. The shimmering water reflects the light, creating a breathtaking scene that resembles an underground aquarium.

Survival Valley is also situated within the core zone of Phong Nha - Ke Bang National Park, along the western branch of the Ho Chi Minh Trail, and is surrounded by majestic limestone mountains. Covering an area of about 2,000 hectares, Survival Valley features diverse terrains, including limestone mountains, pristine forests, underground streams, and flatlands. The valley was once known as “Thung Tre” due to the abundance of bamboo, reeds, and giant bamboo. It is an area of rich biodiversity, home to various species of birds, animals, and endemic plants. The untouched natural landscape, with towering mountains, crystal-clear streams, and lush tropical forests, forms a magnificent and awe-inspiring picture.

Highlight

  • Trekking through Sinh Ton Valley
  • Exploring Vang Cave
  • Padding SUP to explore E Cave  
Summary
  • Departure from: Quang Binh

  • Min: 6 people

  • Destination: Quang Binh

  • Max: 15 people

  • Duration: 1 day

  • Best season: Mar - Aug

  • Activities: Trekking, paddling SUP, caving

  • Level: 6/10

Itinerary
Phong Nha - Survival Valley - Hang Vang - Hang E - Phong Nha

08:00 - Gathering with the tour guide at the pickup point and transferring by car to the trekking starting point at Survival Valley, located in the core zone of Phong Nha - Ke Bang National Park.

09:00 - After approximately 45 minutes of travel, we will arrive at the operations house in Survival Valley. Here, the guide will provide a detailed briefing about the itinerary, safety regulations, and equipment usage. Each participant will be provided with drinking water, a safety helmet, and essential gear for the trip. The 3km trekking journey through Survival Valley officially begins, taking us through lush pristine forests, crystal-clear streams, and massive limestone formations.

10:30 - Arriving at Vang Cave, a small cave deep within the jungle. Although the cave is not large, it is impressive with its sparkling, majestic stalactites and stalagmites. We will explore the cave, take photos, and learn about its geological formation. Afterwards, we will enjoy a light snack and take a short rest at the cave entrance.

11:30 - Leaving Vang Cave and trekking to E Cave. This segment offers diverse terrain, from gentle trails to slightly sloping paths.

12:00 - Arriving at the entrance of E Cave, known for its stunning emerald-green underground river. Before exploring the cave, we will rest and have lunch, which is served right at the cave entrance.

13:00 - After lunch, we begin paddling SUPs to explore E Cave, a water cave approximately 4km long, renowned for its magical beauty resembling an underground aquarium. The emerald river inside the cave reflects light to create a shimmering scene. We will paddle about 1.5 - 2km inside the cave before returning to the entrance. The guide will accompany and ensure safety throughout the journey.

16:00 - Upon returning to the cave entrance, we will have free time for swimming, relaxing in the crystal-clear water, or lounging on inflatable rafts. The cave entrance is a perfect spot for taking photos, playing water games like water volleyball, or simply enjoying the fresh, natural surroundings.

16:30 - Packing up and starting the 3km trek back to the pickup point.

17:30 - Arriving at the pickup point and returning by car to Phong Nha town. End of the tour.

* Meal included: Lunch

 

Inclusion & Exclusion

Inclusion
  • Transportation by car as per the itinerary in Phong Nha
  • SUP and gears
  • Trekking and cave exploration tour of E Cave & Vang Cave
  • Lunch at E Cave
  • Meals as specified in the itinerary
  • Tour guide & supporters
  • Daily drinking water
  • Sightseeing entrance fees
  • Travel insurance
Exclusion
  • Personal expenses
  • Other kinds of beverage unlist in the tour program
  • Transportation fee before and after the trip
  • Beverages during meals  

 

Departure schedule
Departure day Finish day   Tour cost
Difficulty of the activity

Exploring (6/10): Most people can participate, and children from around 6 years old can join with their parents. Some light physical preparation will make outdoor activities in the tour easier and more comfortable. The tour usually lasts for 2 days. For trekking tours at this level, the trekking time is about 2-3 hours per day with relatively easy terrain. Kayaking or SUP tours at this level involve paddling for 2-3 hours per day on large water surfaces or flowing streams, with plenty of time for photo stops and rest breaks.

  • Experience/Skill Requirement: Low
  • Physical Requirement: Moderate
  • Tour Duration: 2-3 days
  • Outdoor Activity: 4-6 hours per day
  • Children: Children from 12 years old can participate
 
 
 

 

 

Fitness preparation recommendations: Train running or kayaking/SUP paddling 1-2 weeks prior. Run 2 sessions per week, each session covering 3-5km. Alternatively, paddle SUP or kayak 2-3 times a week, covering 5km per session.

Equipment

Equipment provided by UA:

  • SUP & gear
  • Helmet 
  • Flashlight on helmet
  • Dry bag

Essential stuff you need to bring: 

  • Weather-appropriate clothing
  • Trekking shoes/sandals
  • Phone, camera, spare battery, suitable waterproof case...
  • ID card or Passport
  • Water Bottle (1 liter) 

     

     

     

Other items you may consider to bring:

  • Personal medicines
  • Spare clothes
  • Flashlight
  • Folding knife or multi-tool 
Essential info

1. Travel insurance

● Umove Adventure uses service from Bảo Việt Insurance with a maximum insurance payout of 100 million VND/person/case.

●  See the Bao Viet policy of insurance Quy tắc bảo hiểm Bảo Việt.        

2. Referring to the postpose policy, and cancel the tour in the requirement and instructions here

3. Reading and signing the exclude all liability before departing

● The customers who buy adventure tours from Umove Adventure have enough awareness about the level of challenge as well as other physical challenges and other potential dangers during the tour. Hence the customer is asked to read and sign the Exclude all Liability form before departing. Find the form below and read it carefully.

                  Release of Liability Form.  

4. Notes on the SUP Paddling and Trekking Routes

● At Hang E we will paddle about 3-4km in a completely dark cave so individuals must use helmets with lights provided by UA. Because the cave is quite narrow and the number of SUPs in the cave is limited, we may have to divide into groups to paddle into the cave.

● Our trekking route is quite gentle with short walking time and easy trails. However, you still need to have suitable sports shoes or walking shoes to have a safe and comfortable trekking trip in the forest.

5. Food & Drinks

● If you are on a diet or vegetarian, you need to inform UA management in advance so that we can prepare suitable food for you. In case you have special dietary requirements that we cannot meet (for health, medical, religious reasons, etc.), we recommend that you prepare your own food.

● Drinking water will be provided daily. UA encourages customers to limit the use of single-use plastic and nylon products, so we recommend that you bring a reusable water bottle to fill up with water from the large bottle we provide.

● Alcoholic beverages are not permitted while SUPing, kayaking or trekking. Alcoholic beverages and soft drinks are not included in meals.

6. Protecting the environment together

● Umove Adventure supports and practices Leave No Trace principles in each program and outdoor activities itself. We also encourage our customers and partners to apply to Leave No Trace principles when traveling in the outdoor environment. See details about the Leave No Trace tại đây

● In order to limit the use of single-use plastic, Umove Adventure encourages each of us to prepare for ourselves a bottle of water with a 1L capacity for daily water refilling.

● On the tour, tourists comply with the instructions and regulations on environmental protection at the destination. 

7. Medical assistance

● If you have cardiovascular disease or bone and joint diseases (knees, ankles, shoulder joints, etc.), you should consult your doctor before deciding to join the trip. 

● In any case, if you go into the water to swim, you must wear a life jacket.

 

Hỏi & đáp về tour
1. When is the best time to join this tour?

The best time to join this tour is from March to August, with the most pleasant weather typically from March to May.

 

2. What is the minimum age for children to join this tour?

This tour is suitable for children from 12 years old and above, accompanied by their parents or adults.

 

3. Can I join this tour if I have no trekking experience?

This is a medium-difficulty outing (6/10), which is suitable for most people, including those with little or no experience in trekking or SUP paddling. The forest trail is not steep and the trekking distance is short. Similarly, the river is calm and the paddling distance is not long, making SUP paddling quite easy. However, you should still review the notes and preparation guidelines for a 6/10 difficulty trip [here].

 

4. How much deposit is required upon registration? When is the balance due?

When registering for the tour, customers are required to pay a 50% deposit via bank transfer or card payment through Onepay. The remaining 50% must be paid no later than one day before departure, also via bank transfer or credit card through Onepay.

Umove Adventure will not confirm the booking until the deposit has been received

 

5. Can I postpone or cancel the tour before departure?

Depending on how far in advance you cancel or postpone the tour, a cancellation fee may apply. If you wish to change your departure date or switch to another tour, Umove Adventure will reschedule you and may or may not charge a fee. Please see our Cancellation Policy for details.

 

6. Can the tour accommodate vegetarian or special dietary requests?

You need to inform Umove Adventure about your vegetarian or special dietary requirements when booking. We will check if the destination can meet your needs and inform you accordingly. In most cases, Umove Adventure can offer vegetarian options depending on the tour’s location.

 

7. What if I get too tired to continue paddling the SUP/kayak?

If you become too tired to continue paddling, you must immediately notify the guide or support boat for assistance. There will be a motorboat accompanying the tour for support. In such cases, you can board the motorboat to continue with the group for the remainder of the tour.

 

8. Can I join if I can’t swim?

Yes, non-swimmers can still participate, provided that you strictly follow all safety instructions from the guide. All participants who wish to get into the water for swimming must wear a life jacket and a leash at all times.

 

9. Can I join this tour if I’ve never paddled a SUP before?

This tour is rated 6/10 in difficulty, so even those who have never paddled a SUP can still participate. Before getting on the water, the guide will instruct the group on basic paddling skills and essential safety techniques. You will also have time to get familiar with the SUP before starting the activity.

 

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